Walking Vacations

The best and most affordable tours in this hugely popular market, from novices to hard-core trekkers

Are you a "closet" walker? While others jog on their vacations, or go bicycling or white-water rafting, do you simply sneak off to walk, in utter bliss, for miles and miles?

If so, you're one of a growing number of Americans who go away to walk--even to places thousands of miles from home. They believe, along with the American Heart Association, that brisk walking is the most healthful holiday sport, as aerobic as running (and far easier on the joints), and the best possible way to approach the life and people of an unfamiliar destination. The popularity of walking has resulted in the emergence of a surprising number of walking-tour operators covering every part of the globe.

With some operators, you walk inn to inn while a van carries your gear ahead or brings you lunch. With others, you remain three or four days at a time in one base--a country hotel or a cluster of B&Bs--and walk from there. While England is clearly the most popular destination for walking vacations, few of the world's flatlands are spared attention by walking-tour operators.

Because not everyone walks to the beat of the same drummer (nor at the same pace), we've divided up these "pedestrian" packages into three major categories: trekking (usually longer journeys that involve walking in exotic locations), country walking (casual strolls over fairly easy terrain in quaint country settings), and hiking (for serious outdoor enthusiasts). Many of these groupings overlap, so please forgive us for generalizing.

An introduction to traveling by foot

Though only the barest handful of travel agents understand the term--and some misuse it horribly--international trekking has become a substantial travel activity for at least 20,000 Americans each year, and is currently marketed by upward of five major nationwide organizations. In oversimplified terms, trekking is walking--the healthiest sport on earth--but walking of a special nature, elevated to a high art and mental adventure. Unlike the hiking and backpacking pursued by individuals, trekking is an intricate, organized, group activity in which porters or pack animals carry your camping gear, cooking utensils, and food from one overnight campsite to another. Relieved of that weight, you're able to go where roads and paths aren't, through the most exotic of nations, over breathtaking terrain, but without performing feats of endurance or possessing mountaineering skills. Persons in their middle age are a familiar sight on treks, as are families and even seniors into their seventies.

That's not to say that minimal vigor isn't required--it is. Yet hundreds of perfectly ordinary, normally sedentary (even chubby) Americans are today found in such unlikely locations as the historic, 18,000-foot-high base camp in Nepal used by intrepid climbers for the assault on Mount Everest. They get there by trekking--organized walking--without setting a single metal wedge into stone or tugging a single rope.

I used the examples of Nepal and Peru advisedly. For reasons not entirely clear to me, almost all international treks are operated to mountain areas of the world: the Himalayas, the Andes, the Swiss Alps in particular. (While you don't go atop them, you walk along their easy lower slopes, usually at elevations of 8,000 to 10,000 feet.) Though it is theoretically possible to trek through lowland valleys supplied with roads, it is apparently felt inappropriate and uninspiring to do so.

The mountain kingdom of Nepal, at the northern border of India, is the chief trekking destination, accounting for nearly 40 percent of all treks. The associated Indian states of Sikkim, and Ladakh, and portions of Bhutan, Pakistan, and Tibet, draw another 10% of all trekkers. Together these areas flank the full length of the most remarkable geographical feature on earth--the 1,500-mile-long chain of the Himalayas, the world's tallest mountains.

It was Nepal, almost entirely covered by mountains, that set off the trend to trekking. A country with scarcely any roads at all, isolated from the outside world until the 1950s, its widely scattered mountainside villages harbor 35 different ethnic groups, whose ways of life have been scarcely touched by outside influences.

The people of Nepal have a particular tradition of hospitality to strangers. As you trek the trails from village to village along the south slope of the Himalayas, you are invited to tea in small council chambers, sometimes to stay the night in the homes of villagers or in monasteries.

With unlimited access to the world's greatest mountains, in this peaceful Shangri-La whose half-Hindu, half-Buddhist population coexists without conflict, your own near-spiritual reactions are almost too intimate to describe. You awake at 6:30 a.m., when a cup of steaming tea or coffee is thrust through the flaps of your tent by a member of the cooking staff. Accompanied by experienced Sherpa guides, you take to the trails, trekking seven to ten miles a day at your own pace. The trip starts and ends in the other-worldly capital of Kathmandu, reached by air via New Delhi or Bangkok.

Note:This story was accurate when it was published. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.
 
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Love researching your destination online, but don't know how to organize all those printouts, maps, guidebooks, and tips? I get a 5 x 7" spiral notebook (Mead makes one with a sturdy cover and a pocket insert), a set of index tabs, and some glue. Divide the notebook into sections with the tabs (sights, maps, currency converter, restaurants, etc.). Photocopy—in reduction mode—all the info you want to bring, and glue it into the appropriate section. I leave plenty of pages for my journals. This creates an all-in-one personal guide that you can read again years after your trip!

— Michele Graves
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Before my last long flight, I went to librivox.org and chose a bunch of books, short stories, and poems to download to my iPod--for free. The site has both adult and children's books, and the list is growing. All of the titles are in the public domain, and they're read by volunteers, so there's no question of copyright infringement. Even if you don't own an iPod, you can download them to your computer and burn them onto a CD.

— Diane Bowman
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Family Travel
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When traveling with your kids, give each child his or her own small carry-on bag. Fill it with new, surprise treats to occupy the downtime--layovers, long flights, time in hotels--as well as a few familiar items from home. Include a notebook and encourage your child to keep a travel diary.

— Joan White
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Most cruise lines offer certain drinks for free--juice, lemonade, iced tea, coffee, milk, tea-but you'll have to pay for soda. If you're a caffeine addict, pack a bottle or two. Unlike on a plane, you won't have to worry about paying for the added weight.

— Martha and Ken Wiseman
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Family Travel
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When my husband and I would stay in a hotel with our two-year-old, a full night's sleep was out of the question. The minute our son opened his eyes (at 2,3,or 4 a.m.), he woke us, thinking it was time to play. We now pack a pop-up tent and set it up in a corner of the hotel room with books, a blanket, and a few small stuffed animals. The tent folds down to a 14-inch circle and weighs about a pound. It works great! My son has his own "room" to sleep in when we vacation, and we all get to sleep through the night!

— Geri Kronyak
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Air Travel
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If you're stranded overnight at an airport and receive a "distress rate" voucher, call the hotel of your choice before blindly following the airline's suggestion. You may find that for that discounted rate (or a few bucks more) you can stay in a hotel with a lot more amenities than the one the airline would put you in. After a long, mishap-filled trip, anyone can appreciate a really good mattress, a top-notch restaurant, and an indoor swimming pool.

— Carlos Martinez
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Planning
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About a month before leaving on vacation, I start clipping the crossword puzzles from the daily newspaper and pasting them into a blank notebook. The puzzles keep me occupied during my trip. The newspaper's crosswords are so much more interesting than the generic books of them you can purchase at the airport.

— Kathie Meyer
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Avoid spills in your Dopp kit. Cut up plastic grocery bags into little squares and place them under the tops of toiletries to prevent leaks. Discard the squares upon arrival, but bring extras for the trip back.

— Roland Zuniga
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I used to lug around a clothes steamer and adapter to stay wrinkle-free while on the road, but I've since opted for something more low-tech. I now travel with a Platypus collapsible bottle and a spray bottle head. After checking into my hotel, I immediately hang my clothes and give them a spritz with water from the spray bottle. After several hours, the wrinkles fall out, and the clothing is dry and ready to wear.

— Dr. Cornelia Cho
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Car Rentals
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We rented a car last summer to tour northern Italy. Initially, we contacted Europcar (europcar.com) and got a quote of more than $500. We then clicked on a rental-car link from Best Fares (bestfares.com) and received an offer that knocked off about $50. When we mentioned to Europcar that we'd seen lower offers on the Web, they told us that if we sent them the URL and they could verify the offer, they'd match it. We eventually found a car that was an additional $100 cheaper from a British company. Europcar-which offered better service for our itinerary-accepted that lower price, saving us $150.

— Marcia Meyer
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When I travel with friends, we decide ahead of time who's going to bring what. If we're sharing a suite or have adjoining rooms, we don't need multiple hair dryers and umpteen bottles of shampoo. With the weight limits on baggage, we'll need the extra space in our suitcases for souvenirs!

— Haley Christensen
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In order to keep track of my bags, I use a small metal bell--the kind dancers from India wear on their ankles. I thread it with fishing line and tie it to my carry-on. If anyone touches my bag after I set it down, the bell chimes. It's not a very obtrusive sound, but it's distinctive enough for me to notice if a thief is trying to get into my things. The same bell can be hung on the doorknob inside your hotel room.

— Jim Hall
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Preserve even the small number of frequent-flier miles you may obtain by making occasional use of a particular carrier; the miles can be worth money. Even if you don't regularly fly on Delta, Northwest, Continental, or several other airlines, sign up for their frequent-flier programs when you book a long or overseas flight. Points.com allows you to redeem miles for magazine subscriptions, music downloads, and other products. You can also use miles to get small discounts on purchases at retailers such as Amazon.com.

— Jonelle Niffenegger
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Shopping
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Consider asking your driver or tour guide to haggle on your behalf at bazaars and souks. (But don't let them lead you to places where they might have a connection to the shopkeeper.) The money you tip them will usually be less than the markup on prices for tourists.

— Rami Aboumahadi
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If you're traveling solo and want some company for dinner, try the sushi bar at a Japanese restaurant. It's a great place to meet locals. Plus, you'll receive extra attention and special recommendations from the chef.

— Marcie Rubenstein
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When we come home at night, my wife and I each take a dollar from our wallets and put them in a special spot. We deposit what we've collected into a travel account at our bank every few months, so at the end of a year, we have $730 toward our next vacation—not counting interest.

— Wayne Block
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Destinationcoupons.com supplies free discount coupons for cities all over the United States and the world. Print them out on your home computer and save on hotels, shows, rental cars, restaurants, and many other activities.

— Donald Bertolet
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An extra contact lens case holds enough toiletries for a short trip. Squeeze a few dabs of toothpaste into one side and perhaps some facial cleanser or moisturizer in the other side. Just the right amount of each will fit for your overnights or weekends away.

— Jen Shoemaker
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Family Travel
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Every summer, we drive out West from Pennsylvania with our two kids. To avoid that infamous road trip question ("Are we there yet?"), I give each child a map with our route highlighted on it. Along the way, they can match up the town names with road signs we pass, and that way, they always know exactly where we are and how much farther we have to go until we'll get there.

— Machelle McCoy
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Don't assume you can save a spot at the pool with your towel. Cruise lines give you one pool towel at the start of the cruise. If you don't have it (or a cleaned trade-in) at the end, you'll get charged. If you let it out of your sight, you run the risk of losing it or having it stolen by a fellow cruiser.

— Martha and Ken Wiseman
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When overseas, I carry a "cheat sheet" that includes exchange rates and metric conversions. Currency conversions are available at oanda.com.

— Carol Vela
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The couple of hangers provided on cruise ships aren't enough for weeklong trips. So I save wire hangers from the dry cleaner and slip a few into our suitcases while packing. I then leave them behind for the next passenger.

— Wendy Maloney
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I teach a Tulane University seminar on independent European travel for first-timers. Until recently, I advocated Europe's great rail networks as the way to go. Now, with the plethora of budget airlines, I recommend a combination of the two. But it makes the planning stage—which I find almost as much fun as actually taking the trip—more involved. Thank goodness for whichbudget.com, a Web site that lists, by city, which budget airlines serve which cities. Then, to find links to all of Europe's state railway Web sites, visit railfaneurope.net. Each site generally features a travel planner and, almost invariably, an English-language option.

— Brian Hughes
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You can suspend more than your newspaper when you're away. On several occasions, DirecTV has agreed to put my account on hold while I was traveling--without penalties, additional fees, reconnection charges, or the like. So, instead of a monthly bill of $65, mine gets prorated.

— Ed Clancy
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When my husband and I visit places like India or Thailand, we pack only one extra change of clothes. When we arrive, we hit a local market and buy local attire--woven shirts, saris, sarongs, etc. Not only does this make packing easier, but we get a better cultural experience and end up with lots of wearable souvenirs!

— Alice Fraser
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Packing
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Pack a travel-size shampoo container refilled with detergent and a one-gallon Ziploc bag for when you need to wash hosiery, bras, and other delicate undergarments. Put a few drops of detergent into the bag and fill it part way with water. Place the garment in the bag, close it up, and shake it around for a few minutes. Instant washing machine! For larger pieces of clothing, I've used the plastic laundry bags supplied at most hotels. Just hold on to the open end tightly.

— Erika Kumada
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Safety
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Place a coin over the veins on the inside of your wrist (about two finger widths from the base of your palm) and secure it in place with a rubber band or ponytail holder. The gentle pressure of the coin will stimulate nerves that control nausea, just like the motion-sickness bands that are sold at drugstores.

— Connie Crusha
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I've found that by wedging a bath mat under my hotel-room door, I can reduce any light or noise coming from the hallway—ensuring that I'll sleep better.

— Louisa Elder
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Transportation
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I prefer laminated city maps because I can circle all the things I want to see in a given day with a dark erasable marker. Once I have everything marked, I plan my route and start walking. The next day, I erase the previous day's marks and begin all over again.

— Sandy Hughes
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Air Travel
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We were told by an airport security official to tape a business card onto the cover of our laptop. Turns out he has an average of six laptop computers left behind each day! There are so many more procedures now--removing shoes, removing coats--that people forget when they send their laptop through in a separate bin. The official added that it's very difficult to return them because most laptops have passwords that keep the owners' personal information hidden.

— Liz Nealon

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