Locals Know Best: Wichita

By Liza Weisstuch
April 7, 2017
Downtown Wichita, Kansas
Wichita Downtown Development Corporation
There's no better guide to a city than someone who lives there, so we asked Andrew Gough, owner of one of the city's hippest cafe and roaster, for his tips on where to eat, shop and hangout in and around the town he calls home.

When Wichita was first established as a trading post along the Chisolm Trail, it was a popular stop for cowboys driving their cattle from Texas to the end of the railroad in Kansas. Today, although some still call it a “cow town,” the only outlaws are the business owners and artists who are blazing their own trails.

In modern times, Wichita has been known as the air capital of the world because of the high concentration of factories producing aircrafts, a heritage that’s on display at the Kansas Aviation Museum. But more than that, there's been fast and furious urban growth over the past few years, with rapid development in the downtown area, which sits on the Arkansas River, affectionately referred to as “Our Kansas River.” (Wink*) Apartment buildings have gone up and new bike lanes are highly trafficked.

To get a sense of the Wichita landscape, we checked in with Andrew Gough, who owns the popular cafe/roastery Reverie Roasters (so popular, in fact, that it’s moving to a much bigger space after opening in 2013 in its original location.) He had the inside scoop on where the eat, hangout, and daytrip. 


A few years ago, Andrew was on a dining panel enlisted by the Wichita Eagle, the city’s daily newspaper, because there were too many new restaurants for the one primary restaurant critic to keep up with. Now that’s saying something. Given that, plus the fact that he owns a café and his phone is a who's who of local culinary types, it’s safe to say he’s a trustworthy guide for anyone curious about where to dine around town.

To hear him tell it, some of the city’s most interesting meals are offered at tucked-away mom’n’pop eateries that collectively serve a rich assortment of ethnic cuisines. He’s a regular at Manna Wok, a homey Korean restaurant where the kimchee spread is off the charts and the owner clearly loves her customers as much as they love her spot. Why else would the walls be plastered little photographs of diners who’ve visited over the years? It’s a ritual that goes back so long that Polaroids from the early days still hang on the wall.

Latin American fare is the pick on the southside of town. Usuluteco, a low-key and family owned El Salvadorian joint, is set inconspicuously in a strip mall just off a busy street where mom cooks and dad runs the front of house. Everything, he says, is 100% authentic, so he has a tough time deciding what to recommend. “Definitely the pupusas,” he says, referring to the classic El Salvadorian masa cakes with savory fillings. “But also anything with chicken or beef is really good. And also their pastelitos--fried empanadas stuffed with something like beef stew." In other words: everything. 

But if you were to press him on what food is identifiable with the region the way that cheesesteak is synonymous with Philly and pizza with New York, the nu way, a loose meat sandwich, is "a total Wichita thing," Andrew declares. It originated at a restaurant of the same name (Nu way), and you'd be best off going to the source to try it. "You need to eat it at the restaurant because when you get it to go, the grease just steeps through the bag. Sure, it's a heart attack on a bun, but it's delicious." 

More generally speaking, humus and all sorts of other Middle Eastern dishes are ubiquitous, thanks to a humongous Lebanese community in town. Wichita is also home to a sizable Vietnamese population, so you’d be well served at any of the many pho joints around town.


But Kansas is smack in the middle of the heartland, so it’s only reasonable to expect to find places dishing out good ole American comfort food. Wichita, it seems, prefers its comfort food with a healthy dash of creativity. Tanya’s Soup Kitchen is one of Andrew’s go-tos for sandwiches he describes as “well thought out” (smoked turkey, blueberry barbecue sauce and provolone on an onion kaiser roll, anyone?) and soups. On Wednesdays they make a curry soup, but all the locals know that it’s the legendary tomato bisque you’ll want to try. Good thing it’s on offer all week. There’s a neat twist here. “They have recipe cards for all their products so you can make them at home, but interestingly, there’s still a line out the door every day."  

Sometimes you can find the most extraordinary grub in the most unlikely places. You might not be enticed by the no frills exterior of Dempsey’s Burger Pub, but the creative burgers here will teach you not to just a pub by its façade. The selections rotate, but the Thai peanut butter burger is a recurring choice and Andrew’s favorite. After all, it’s made with espresso from his roastery.


Dempsey's is located in Clifton Square, a block-long stretch comprised of mostly Victorian buildings that house an array of businesses, including some that are unique to the city, like College Hill Creamery, a homey neighborhood spot that turns out house-made ice cream. Tissu, a hip, charming little shop that sells yarn and all sorts of notions, features a sewing studio with classes. If you’re in town with friends and up for an offbeat group activity, the Wichita Escape Room is for you. A “live action” escape game, you get closed in a room with your group and all you have is puzzles and logic tricks to figure out how to find the key to get out. 

Each of Wichita's many neighborhoods has its own very distinctive flavor and character. The Douglas Design District, which is awash with murals and revitalized storefronts, is regarded as the most creative community. Well over 90% of its hundreds of businesses are small and independently owned. Not surprisingly, it’s where you'll find Andrew’s cozy Reverie Roasters, a go-to cafe for thoughtfully prepared java drinks. His is one among the ranks of businesses that’s making Wichita a destination for foodies. Down the street, Donut Whole offers fresh donuts made with local ingredients and coffee made with beans from Andrew's roastery. He says it's the shop that ignited the 'hood's creative energy. Complete with a gallery and a lounge with live music, he describes it as “funky, creative, super-duper unique, and eclectic.” Next door is Piatto, a pizzeria run by a man who went to Italy to learn how to make true Neapolitan-style pies and brought a traditional pizza oven back with him. The aforementioned Tanya’s is across the street. 

One of the most exciting things in the DDD is the growing craft beer scene. Hopping Gnome and Central Standard Brewing both feature a brewpub where you can hangout and drink the house suds. Plus they’re food-truck-friendly, so people pick up grub from the trucks and bring it inside for a session. Workers at both brewpubs are really engaging and informative, Andrew says, offering history lessons on beer styles, information on where they source ingredients, and elaborate explanations of beer styles. “Every one of these new breweries does that. It makes it all more interesting,” he says. 


2016 marked the centennial of Coronado Heights, a castle-like stone structure built into the side of a bluff pathways from spiderweb to the top....pathways carved into hill... Located about an hour and 15 minutes outside town and listed on the National and Kansas State Registers of Historic Places, it features an observatory deck that offers breathtaking views of the Smoky Hill River Valley and it’s one of the “8 Wonders of Kansas Geography.” (Who knew?) Coronado Heights is surrounded by a an elaborate network of walking paths with astonishing views. Make a day trip out of it and stop in nearby Linsborg, known as “Little Sweden” because it was built by Scandinavian immigrants back when they settled there in 1869. That history lives on in its Scandinavian architecture and rich cultural sites.

About 30 miles in the opposite direction of town is Mushroom Rock State Park, a collection of bizarre oversize standstone formations; millions years ago water left rock formation in the shape of fungi. "There's so many little things and always more to discover. It's a beautiful drive to get there."

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Locals Know Best: Buffalo

You could easily make the case that Leslie Zemsky has the best job title in Buffalo: Director of Fun for Larkin Square. The longtime Buffalo resident, who's also an artists and patron of the arts, oversees a range of activities at Larkin Square, a cluster of once-industrial warehouse buildings from the 1890s that have been revitalized as office buildings and restaurants. It’s also a community gathering point. What started as a smattering of four or five food trucks in 2012 has become Food Truck Tuesdays, a regular Tuesday night event from April through October, with up to 50 food trucks on location, a cozy family dinner vibe, and free parking. Then on Wednesdays in the summertime there are free concerts from local musicians and, of course, plenty of food trucks.  Larkin Square is just one example of how Buffalo is undergoing a massive renaissance, even to the point that it’s attracting artists and entrepreneurs from bigger urban centers, who can go upstate and start businesses or rent studios in ways they can’t in pricier cities like Manhattan and Boston. We caught up with the mistress of fun to get the lowdown on all there is to see, do, eat, drink, shop, and eat again around her vibrant city. EAT YOUR HEART OUT It seems like creativity runs in the Zemsky family. Leslie’s son Harry owns Hydraulic Hearth, a beer garden-style brewpub in Larkin Square, and collaboration seems to be his modus operandi. On Food Truck Tuesdays, locals can bring their food-truck fare into the restaurant and order local beer to go along with it. Harry has collaborative brunch with Breadhive, a bakery coop on the West Side. From September through early May, Hydraulic hosts Bagels and Booze, which features Breadhive’s bagels cooked in the restaurant’s pizza oven. Black Sheep, a hip restaurant that bills itself as serving “global nomad cuisine,” stops by to do a pig roast at the restaurant during Sunday Gospel Brunches.  Bagels are indeed one of the signatures of Breadhive, which features a café as part of the popular bakery. In addition to their daily sourdough, they make a different loaf each day of the week. Their full roster of sandwiches includes creations like the Bjork (tempe bacon, kimchi, avocado, sprouts, and more.)  But far be it from locals to be content with your run-of-the-mill sandwich, even if it is creative. That’s where Five Points Bakery comes in. Their specialty is toasts and offerings run the gamut from sweet to savory.  Leslie’s son is also venturing into the sandwich realm: this spring he’s teaming up with another restauranteur to open Angelica Tea Room, where the focus is on classic British tea sandwiches as well as artisanal tea. They’re also planning a serious cocktail program. Buffalo, in fact, has staked its own claim in the craft cocktail renaissance that has swept the United States in the past few years. Key players in town are Buffalo Proper, which is known for its small plates and drinks like the Night in Tunesia (light rum, dark rum, Campari, almond, pineapple, lime). Another go-to is The Dapper Goose, a farm-to-table specialist in a minimalist yet cozy space. With drinks that are as creative as the seasonal dishes, Leslie deems it the best restaurant of “New Buffalo.”   STATE OF THE ART  With its vast collection of iconic artwork, including Picasso, Frida Khalo, and Georgia O'Keeffe, the Albright-Knox Art Gallery is the crowning jewel of Buffalo’s culture scene and it’s free on the first Friday of every month. That’s also the night of the Allentown Gallery Walk, a lively open studio event. Another one of the city's cultural gems is Burchfield Penney Arts Center, which is located on the SUNY Buffalo campus and houses the largest collection of watercolor by Charles Burchfield as well as works by variety of Western New York-connected artists. On the second Friday of each month they host an array of happenings, from concerts and screenings to happy hours. With so much creative energy in Buffalo, it was inevitable that artists, culinary types, and entrepreneurs would team up to maximize their resources and, of course, their impact. The result? Multiple emporium-style establishments that serve as markets, hip food courts, and incubators. Leslie lists them off: West Side Bazaar on the emerging West Side features an assortment of artisans and entrepreneurs, many of them immigrants and refugees, who sell things like jewelry, clothing, skincare, and crafts, as well as a commissary kitchen out of which various culinary types run stall-like businesses. Buffalo, Leslie explains, has a history of being immigrant-friendly and supportive, so you’ll find quite a few operations specializing in ethnic cuisine. She calls out the Burmese food purveyors in particular. The Expo Market is new to downtown and, like West Side Bazaar, it serves as an incubator for new business owners. From build-your-own burritos to creative salads and even a bar and from crafts to jewelry to baked goods (artisan dog biscuits, anyone?), the calling card here is local, local, local. There’s also the Horsefeathers Building, which houses a variety of permanent vendors, including Lait Cru Brasserie, a laidback general-store-chic eatery which is known for its French-inspired eats and selection of grilled cheese sandwiches (we told you—Buffalo is obsessed with sandwiches!), and Nickel City Cheese & Mercantile, Leslie’s stop for all kinds of global cheeses and delicious specialty items, like housemade hot chocolate mixes. The building also houses a seasonal craft and food Winter Market. TESTING THE WATERS To hear Leslie talk about the abundant watersports in Buffalo, you’d think she was talking about the California coast or the Colorado River. “One of my favorite things to do when visitors come to town is go kayaking on the Buffalo River,” she says, launching into an enthusiastic explanation of Canalside, downtown waterfront. The state has been focused on and investing in developing the area and cleaning up the river. It shows. These days there are free concerts on Thursdays throughout the summer and the riverside is home to the largest outdoor artificial ice rink in New York State. (Skating there will only put you out $5.) There’s also free fitness classes and lightshows projected on the massive grain elevators, remnants of the industrial past. Leslie suggests BFLO Harbor Kayak as a convenient place on the waterfront to rent kayaks.  In just and hour of paddling, you can glide down Elevator Alley, a stretch of the river that runs between huge grain elevators on both sides. If kayaking isn’t your thing, there’s paddleboards as well as inventive water bikes you can rent from BFLO that are so innovative that they’ve been recently patented. And landlubbers, don’t despair. There’s a few miles of trails nearby and Reddy Bikeshare, a bike-share program that allows you to cruise the city on two wheels. MAKE A DAY OF IT New York City is, of course, a town where pedestrians rule. Cities upstate, however, are more sprawling, but that’s not to say there aren’t walking districts. Elmwood Village seems almost designed for strolling. The Albright-Knox Museum sits at the north end of the neighborhood. From there, Leslie suggests heading down Elmwood Avenue and pop into Lexington Co-Op, which offers a king’s ransom worth of local goods and sustainable organic fare. Grab one of the mean coffee drinks at the café to take on your way. Continue along to Talking Leaves, a bookstore that opened in 1971 and bills itself as “Independent and Idiosyncratic.” (Leslie collaborates with them on an author series at Larkin Square.) After you browse the stacks, hit the adjacent Aroma Café, a cozy spot that does triple-duty as a café, a wine bar, and a trattoria. There are plenty of cute boutiques to weave your way through, like Half and Half, which opened in 2016 and sells stylish threads for men and women as well as quirky home goods. Fern Croft Floral, which is loaded with creative arrangements, neat gift items, and planters made by a local potter. It is, Leslie declares, very different from any kind of flower shop you know. Apparently people in the Elmwood Village are really into gardening. To wit: Garden Walk Buffalo, biggest garden festival in the state where you can wander through people's backyards and enjoy their blossoms, happens each July.   But to hear Leslie tell it, the pièce de résistance of the neighborhood is yet to come. Hotel Henry is slated to open this April in the Richardson-Olmsted Complex. The now Landmark building housed the Buffalo State Asylum for the Insane when it was completed in the late 1800s on a landscape designed by Frederick Law Olmsted. The building underwent a $100 million renovation to retrofit it for the ultra-hip boutique hotel. The featured farm-to-table restaurant will use food grown on the grounds. “In a year, I think it’ll be like a museum because of all the architecture,” says Leslie. “They’re pricing it well because they want it to be an affordable experience. I think people will come to Buffalo just for Hotel Henry.”


Locals Know Best: Baltimore

John Waters, arguably Baltimore’s most famous native son since Babe Ruth, said of his hometown: “You can look far and wide, but you'll never discover a stranger city with such extreme style. It's as if every eccentric in the South decided to move north, ran out of gas in Baltimore, and decided to stay.” Indeed, between its creative eateries, vibrant public spaces, a multitude of free city-wide events, not to mention the historic sites, Baltimore has a character that’s very much its own. We connected to with Kathy Horning, who directs Artscape, the largest free art festival in the US, the Baltimore Book Festival, and more to learn more about the extravaganzas she oversees and get her guidance on where to eat, drink, explore, and just hang out in the city she calls home.    CULTURE! GET YOUR CULTURE HERE! As Festivals Director for the Baltimore Office of Promotion and the Arts, Kathy knows a thing or two about making sure people get the most out of her hometown. A giant outdoor arts festival is as good a way as any to take in an all-embracing, all-at-once understanding of a city and its people. Artscape, which takes place every third weekend in July, is a three-day extravaganza that lays claim to being the largest free arts festival in the US. Over a 16-block stretch, there are visual art displays as well as dance shows, films, and even concerts with national headline performers. Best of all: everything is free. Same goes with the Baltimore Book Festival, which started in 1996 on the heels of Kurt Schmoke, the mayor of Baltimore in the eary 1990s, declaring Baltimore the City That Reads.  These are all well and good and exciting for anyone who loves the sunshine, but take heart, night owls, you get a festival all to yourself. Light City Baltimore, America’s first and largest international light festival, debuted in 2016 on the 200th anniversary of Baltimore becoming the first US city to illuminate its streets with gas lanterns. The event features 22 giant light art installations, 50 concerts and 150 performances, including plenty for kids. But there’s plenty to do year-round too. Kathy says the American Visionary Art Museum, is not to be missed. One of those institutions that uniquely Baltimorean, it spotlights artwork created entirely by self-taught visionaries. Paintings and anything with a classical flavor don’t distract from the creative innovation on display in the exhibit spaces as well as in Sideshow the funky, off-beat gift shop. And if you're there in the summer, join the hundreds of locals who gather outside on Thursday nights for Flicks from the Hill, free movies projected on a giant screen outside the museum.  BEYOND CRABCAKES Food halls, those hip, sprawling spaces with food options galore, are popping up in all kinds of once-industrial spacious in American cities of all sizes, but Baltimore lays claim to the first. And Lexington Market, in the heart of the city, dates all the way back to the 1780s. The 101 vendors dish out everything from the classic crabcakes, peeled shrimp, and plenty of BBQ options, but there’s also Malaysian food, Cajun eats, and craft beer served in. “I’m a history geek and I love the juxtaposition of historical aspects with new contemporary things,” Kathy says. The hipster-meets-history vibe is unmissable. Kathy describes R. House as a food hall for millennials, what with its strong focus on artisanal. Located in a former body shop in Remington, an artsy district, ten chefs occupy the vast space and it serves as an incubator before they go on to open their own restaurants. The craft cocktail bar in the center of the 350-seat marketspace is a lively and popular nighttime hangout.   PARK IT Patterson Park is Baltimore’s answer to Central Park. The sprawling landscape in East Baltimore has views of the harbor and a history that spans 300 years. Head over in the warm weather and space is a constellation of people picnicking and laying out on blankets. There’s an Asian-style pagoda constructed in the Victorian era and in the summer it’s the site of a free concert series and family activities. Kathy also notes that there’s a large Latino population in East Baltimore and many families have homey mom’n’pop eateries in the area. “They don’t really have formal names,” she warns. “They’re just spots on the corner and I love their authenticity.” Getting to the park—or anywhere in the city for that matter—is a breeze. Yes, Baltimore is very walkable, but there’s also the Charm City Circulator, a free public bus that gets you all around the city. Also, over the past year, the there’s been a big step up around town when it comes to bike infrastructure with the addition of central bike lanes in the business district and up by the college and university. Even out-of-towners can see easily the city on two wheels, what with Baltimore Bike Share, which was established in October 2016. But if you want another scenic route to the park, Kathy suggests the water taxi to the Fell's Point neighborhood. The main boulevard, Thames Street, is a cobblestone gaslight district that runs parallel to the water. It's home to about 50 bars and restaurants. It’s hard to choose, but Kathy recommends Barcocina, a nouveau Mexican spot with outdoor seating overlooking the water. And brewhounds, take note: Fell's Point's Max's Taphouse, which has over 100 taps and nearly 1000 beers in bottles, is regularly rated one of the top beer bars in the world. The neighborhood's streets are lined with funky indie shops, like The Sound Garden, a store with new and used CDs and vinyl, and Hats in the Belfry, a fancy milliner shop for hats of all styles. Other storefronts house antique stores, book stores, coffee shops.    THE REST IS HISTORY Virginia, DC, and Massachusetts get lots of love from history buffs, but Maryland has an embarrassment of riches when it comes to sites imbued with historical and even literary significance. Edgar Allan Poe was famously born in Massachusetts, but he died at the young age of 40 in Baltimore and he’s buried at Westminster Cemetery, which is open daily. (Tours are offered.). His life is memorialized at the Edgar Allan Poe House, his home and workspace for about four years. It recently reopened after being shuttered many years, it gives you a close-up snapshot of the legendary writer. “The entire width of the house is maybe six feet across. You really get the sense of how miserable and cramped his living conditions were and insight as to why he created such macabre work. You can really put yourself in his shoes.” A bit better known, perhaps, is Fort McHenry, where Francis Scott Key penned the Star Spangled Banner as he watched the British bombard the city during the Battle of Baltimore in 1814. To get there today you pass through the bucolic Locust Point, a peninsular neighborhood that’s been home to various immigrant communities over the past century and a half. But it was once the site of much more mayhem. “Citizens branded together to stop the British navy. Had they succeeded, it’s regarded that they would have gone on to New York and the experiment of 13 colonies having democracy would have been crushed. It incredible—the citizens made bombs, tricked the British," she marvels. "It’s not something the city is particularly well known for, but it should be. I like to say ‘We’ve been stopping bullies since 1812.’”


Best Wine Destinations (and Wines!) for Spring

The balmy breezes of spring make us want to get out there and see the world more than ever, and some of our favorite destinations for relaxing, romantic weekend getaways happen to be beautiful wine regions. It got us thinking: What are the ideal spring wine country destinations? And, just as importantly if you share our taste for affordable reds and whites, what are some of spring's best bottlings and food-wine pairings? I had an inspiring conversation with Ian Broome, a member of the Court of Master Sommeliers, certified Level ll with the Wine and Spirits Education Trust, and beverage manager at JW Marriot Starr Pass Resort & Spa in Tucson, Arizona, to get his expert tips about the best wines, and wine destinations, for spring. Q: What U.S. wine regions are especially suited to spring travel?A: They are all great in the spring! The scenery is beautiful as things green up, and it's an especially good time to meet the winemakers because there is not nearly as much work going on at the wineries as there will be later in the summer and especially the fall. The warmer regions, like Napa, Paso Robles, Arizona, and eastern Washington have lovely weather in the spring (in summer, the heat in those regions can be a bit oppressive). Cooler coastal climates, like Anderson Valley and the Sonoma Coast, on the other hand, are great summer destinations to get away from the summer heat. Q: Are there wines you feel are particularly well-suited to spring weather?A: Vinho Verde has a lower alcohol content and a slight effervescence, which make it a great wine to sip outside as you enjoy the return of warmer weather. Q: Are there new bottlings in spring that should be enjoyed right away?A: Affordable Spanish and Portuguese white wines, such as Rias Baixas, Rueda, and the Vinho Verdes from last vintage, should all be hitting the shelves and are best to drink when they are "young." These wines are all values and display good, crisp acidity, light fruit characteristics, and versatility in pairing with lighter fare, perfect for spring. Q: What wine pairings are you especially fond of for spring produce like strawberries, ramps, asparagus, artichokes?A: I lean toward Sauvignon Blanc this time of year; the fresh, sometimes vegetal characteristics pair well with the tangy, lively flavors that fresh spring produce brings to the table.  


Locals Know Best: Portland, Oregon

Portland, Oregon’s history is one of ship-building, grit, and organized crime. What a difference a century makes. Today, Portland is strongly associated with organic food, hipster eyewear, elaborate tattoos, craft beer, and artisanal everything. The dining scene is particularly alluring, offering loads of options from classical cooking to hyper-creative modern menus, not to mention the city is less than an hour from heart of Oregon’s wine country. To get a culinary insider’s tips on where to go and what to do around this city, we caught up with Cathy Whims, award-winning chef who owns a variety of restaurants, including Oven and Shaker, which is known for its wood-burning pizza oven, the modern Italian eatery Nostrana, and Hamlet, the newest entrant in her expanding empire which focuses on ham-heavy small plates, craft cocktails, and sherry. You’d think it’d be tough to find down-time when you oversee that many restaurants, but a retro steakhouse, a bird-watcher’s haven, and a visit to a Zumba class with an eccentric instructor are just a few of this long-time resident’s go-to’s. EAT YOUR HEART OUT If you can’t count on a chef with six James Beard Award nominations for dining recommendations, who can you count on? Cathy’s restaurant picks lean towards the classically-minded and Portland has them in spades. A personal favorite, she says, is Burrasca, a “super-classical” trattoria owned by a Tuscan. “Eating there is like being suddenly teleported to Florence in 1970,” she asserts, ticking off just a few of the “super-classical,” ultra-authentic offerings, like Fegatelli, pork liver wrapped in caul fat, homemade pasta and focaccia, an exclusively Tuscan wine list, and, when in season, squid stewed with greens. Clyde’s Prime Rib is another one of the city’s throwback eateries that comes to us heartily endorsed by her staff. A trip back to the 1950s, they regularly have live jazz and soul music and a happy hour where you can get a prime rib and martini for prices that are as throwback as the vibe. One of the things that defines Portland is its entrepreneurial culture, and that’s especially captured by the food purveyors. Cathy is particularly fond of Providore, a go-to for salami, cheeses and veggies. The store is actually a business within a business: it houses Fly’N’Fish Oyster Bar, a compact, casual joint with a small selection of wine and beer. Cathy describes as an “indie startup fish company,” which evolved from a small shack. THE GREAT OUTDOORS Much like Amsterdam, the preferred mode of transportation of many Portlandians is bicycle. Nike recently launched Biketown, a bike-sharing program with 100 stations around the city. To get a full sense of local life, you can get navigate your way around, hopping on and off brand new orange bikes every few blocks. As to be expected of a city surrounded by wilderness, Portland is a fitness mecca. One of Cathy’s preferred workouts is her Saturday morning Zumba at a spot called Center Space. “The instructor is unlike any other,” she says. “He’s trained in African dance and has actually led several African dance troupes, so he integrates that traditional dance aspect. Almost every Sunday Cathy laces up her sneakers and heads to Mt. Tabor Park, a city park centered around a non-active volcano where it’s easy to figure out a hike, she says. Right near it is Cheese Bar, which, in addition to incredible cheeses, offers wine and beer, salads, and meat boards. When she leaves the park, she usually picks up cheese for rest of the week. Another spot for glorious surrounds is Forest Park. Covering 5157 acres, it’s known as the biggest inner city park in the country. It features 80 miles of trails and an Audubon Society Sanctuary is situated within its borders. And for a quirky twist—something this city is good for—Forest Park is home to what’s recognized as the smallest park in the country. CULTURE CLUBS Whether you’re into music, art, or comedy, Cathy’s got tips for you. Music-lovers would do well to hit Mississippi Studios, a “neighborhood spot,” she says, that offers a packed calendar of live music, from singer/songwriters to indie rock to punk to electronica. And while you’re there, check out the adjacent Bar Bar for what Cathy declares some of the best cheeseburgers in town. All of her employees are regulars at the long-standing Alibi Tiki Lounge, a tacky-chic bar with lush leather booths, string lights, and a giant neon tiki sign outside, and, of course, tropical drinks. It’s perfect for rainy cold night, she said. Speaking of cocktails, the Living Room Theater, which shows first-run arthouse films, has a cocktail bar so you can order drinks and bites for the show. And if cocktails are indeed your interest, go across the street after the show (or before, of course) to the bustling Clyde Common, which Cathy deems “one of the funnest bar in Portland.” Its menu features elaborate drinks like barrel-aged cocktails. If that all seems too self-serious for you, Helium Comedy Club is a great bet. From emerging comics to well-known personalities (Cathy has caught Margaret Cho and David Attell) to open mic nights, laughs come fast and furious.